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Fitness Center

Welcome to New England Fitness!

We are proud of the fact we are unlike conventional fitness centers or gyms. First and foremost we truly care about our members & clients and their goals. You will never be just a number here. Our reputation proves that.

Services that we offer – 24 hour fitness center, personal fitness training, massage therapy, nutrition counseling, weight loss programs, group exercise classes, colon hydrotherapy, pediatric occupational therapy and exercise rehab.

We are open 7 days a week 24 hour access.

Cardio equipment include – Precor Treadmills, Cybex Arc Trainers, Precor Ellipticals, Expresso Interactive Bike, Step Mill, Concept II Rowers and Lifefitness and Cybex stationary bikes, Nu Step Trainer.

Machines include – Cybex, Hammer Strength, Body Master and Nautilus.

Free weights include – Dumbbells 5 – 100 lbs, adjustable benches, Olympic flat and incline benches, squat racks and a host of unique equipment to support functional training or sports specific training.

Weight Loss

Beau Beaucage is an ACE (American Council on Exercise) Lifestyle & Weight Management Consultant, Nutrition Specialist, Health Coach and First Line Therapy Educator. “I LISTEN to your needs and develop a safe, effective, nutritionally sound program designed to maximize body fat loss. The weight loss programs we provide are based on solid evidenced based research and follow guidelines and principals by nutrition experts”.

Proven weight loss programs!

30 Day Weight Loss Program
90 Day Weight Loss Program

Group Exercise

We offer 2 types of group exercise

Cross Training Fitness


Cross Training coached by Beau Beaucage ACE (American Council on Exercise) Personal Fitness Trainer and CrossFit Level 1 Instructor and Stephanie Goulette

Spinning taught by Karen Raymond, Maggie Oliver and Heather Roy

Our classes run almost daily and at times convenient to our members. If we have enough interested members wanting different times we will accommodate.

Personal Fitness Training

Beau Beaucage

  • ACE (American Council on Exercise) Certified Personal Fitness Trainer
  • ACE (American Council on Exercise) Liefstyle & Weight Management Consultant
  • Nutrition Specialist
  • CrossFit Instructor
  • Certified Olympic Weightlifting Trainer
  • Certified Power Lifting Trainer

Stephanie Goulette


Our massage therapists are extremely talented, skilled, experienced and effective in delivering the service you ask for and expect.

Injuries, Aches, & Pains

Our massage therapists and trainers are highly successful in treating injuries of all types.

Colon Hydrotherapy

Experience the benefits of Colon Hydrotherapy including preparing for a colonoscopy!

Fitness Group Exercise Personal Trainer Massage Weight Loss Nutrition Counseling Injury Care Colon Hydrotherapy

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